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Find 21 ideas for cheap breakfast that your family will love!

Cheap Breakfast

Find 21 ideas for a cheap breakfast! If you are looking for a quick, easy, inexpensive breakfast, then you have come to the right place!

These ideas for a quick, easy, and cheap breakfast are perfect to get breakfast on the table fast for your hungry family!


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25 Ideas for Easy and Cheap Breakfast Meals for under $1 per Person!

Below are 25 ideas for a tasty, easy, quick, and cheap breakfast you can make for the whole family in 30 minutes or less!

Not only is breakfast one of the most important meals of the day, but it is also one of the cheapest and easiest meals of the day! And the awesome thing is, there is nothing that says you can’t have breakfast meals for dinner!

In fact, I know of a couple of families who regularly make breakfast for dinner (some people call it brinner :)), and then then they eat the leftovers for breakfast the next day! That makes things even easier



1. Waffles

Waffles are one of our favorite cheap breakfast meals. To make these extra fun for the kids, my husband always makes them a different color that the kids choose. We use a simple waffles recipe like this one.

To make this cheap breakfast even more economical, you can make them with half the amount of milk and add water in its place. (I have done that before when we were low on milk, and with the syrup or powdered sugar or jam on the waffles, I don’t think you will really notice a difference. I have heard of people who use just water when money is really tight. I have not tried that myself, but I would give it a try if things were really tight.)


2. Pancakes

Pancakes are another favorite cheap breakfast for our family. As with the waffles mentioned above, you could substitute milk with water if needed. I have heard of families doing that in difficult circumstances. (You could also do that with crepes, which I have done. And you could try it with French toast, which I have not done but which would likely work just fine.) Again, we generally make these different colors each time we make them. You can find a quick and easy pancake recipe here.

On Valentine’s Day we color them pink with red food coloring and use heart-shaped cookie cutters after they are cooked to make different-sized hearts. The kids love it. And on St. Patrick’s Day we color them green (along with the milk sometimes :)).


3. Biscuits and gravy

This is my favorite breakfast meal (and one of my favorite meals, in general!). My husband makes the gravy while I make the biscuits, and we can have it on the table in about half an hour. Though it takes a little longer than the other foods here, it’s worth it! We probably make it as often for dinner as we do for breakfast. 🙂

Buttermilk Biscuits
2 cups flour
4 tsp baking powder
¼ tsp baking soda
Pinch salt
3 oz. butter
1 cup buttermilk
Combine dry ingredients, gently knead in butter, and add milk. Gently knead on floured surface—don’t overknead. Bake 400 degrees for about 10 minutes. Makes about 6.

½ pound ground sausage and bacon (total, or just ½ pound sausage)
4 hard-boiled eggs, diced (optional, but it makes this dish so delicious!)
2 T. butter
¼ cup flour
3 cups milk
Salt and pepper

Cook sausage and bacon; remove and put grease in pot. Add butter and melt. Add flour a little at a time. Cook 2-3 minutes, and then add milk a little at a time. Stir. Add sausage and bacon and cut-up eggs. Add salt and pepper to taste.


4. French toast

French toast is another one of our family favorites! My dad used to make these for us often growing up, and so they always make me remember fond memories with him. 🙂 You can find a simple French toast recipe here. Or for a little bit heartier French toast recipe click here.


5. Crepes

Whether filled with things that are savory or sweet, they are just plain delicious. You can even substitute water for milk if you need to without much difference in taste. We use a basic crepe recipe like this one.


6. Fried eggs with toast

This is a very quick, easy, and cheap breakfast that we love!


7. Egg omelets

Another one of our favorite easy and cheap breakfasts are omelets. One of the reasons that I love egg omelets is that they are so versatile! Our favorite way to make them is with eggs, milk, cheese, peppers (usually green, but sometimes red, orange, or yellow if we can buy them for a good price), onions, often sausage or bacon (or both!), and spinach. We have also included hash browns or shredded potatoes (that we shredded ourselves), which makes this meal go even farther and makes it even cheaper per serving!

You can make these omelets as simple or as elaborate as you want. At it’s very simplest, you could make omelets with just eggs, water, and a little cheese. Or you could make them with eggs, milk, and spinach or green peppers and onions, and omit the cheese.


Here is a simple recipe we like.



large eggs

salt  and pepper (to taste)

2 tablesoons margarine or butter

1/4 cup shredded cheddar cheese

2 tablespoons freshly chopped chive (optional)



  1. In a medium bowl, mix eggs thoroughly, and then season with salt and pepper.
  2. In a large nonstick skillet over medium heat, melt margarine butter. Pour in eggs and allow to cook. As eggs start to set, use a rubber spatula to drag cooked edges into the center of the pan. Tilt the pan to let the uncooked egg fall to the edge of the pan. 
  3. Once the bottom is set but while top is still a little wet, sprinkle cheese and chives on one half of the omelet. Allow to cook for another minute or two, to allow the cheese to melt.
  4. Carefully fold the other side of the omelet over the cheese, cut into four equal wedges, and slide the omelets onto plates.


8. Breakfast casserole

One of the reasons we love breakfast casseroles is that they are so versatile! Some of our favorite things to include our eggs, cheese, peppers, onions, and hash browns or shredded potatoes

And you can also make the casserole the night before for a super quick and simple breakfast the next morning that you can heat up in the oven or microwave!


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9. Oatmeal

This is another super  easy and cheap breakfast option! The little prepackaged versions are pretty cheap on their own (but when I eat them, I generally put two together; do you do that, too? One just doesn’t seem like enough of a meal to me!). But when you make it from scratch, it is even much cheaper than that! We love to add sugar, brown sugar, or cinnamon. If you are counting calories, one tablespoon of sucralose mixed in with one cup of cooked oats works great, too!


10. Cream of wheat

Our kids, and particularly our older daughter, love cream of wheat. We generally add some brown or white sugar to sweeten it, and as a rare treat, we even put sweetened condensed milk (did you know they even have caramel flavored?) in it sometimes. Totally fattening but totally tasty!




11. Cold cereal with (or without!) milk

Most of the cereal we eat costs about 10 cents an ounce or less—that’s the rule of thumb I go by when I buy it. My husband’s favorite cereal (and one of the few that he really likes) is raisin bran, which is great since it is one of the cheapest. 🙂 The other cereals we buy when they are on sale.

12. Muffins

Though muffins from a mix are more expensive than many of the other foods listed here, we still feed our young family of five with one box of muffins (12 muffins). I know that won’t last forever! We have made many different types of muffins from scratch over the years, too, and those are even cheaper (but not always tastier :)). One easy muffin recipe that is tasty is this basic banana muffin recipe here.

13. Banana and oat cookies

You can make these easy and tasty 2-Ingredient Banana and Oat Cookies, which are yummy and nutritious, in about 15 minutes!


14. Mashed banana and oats

You can make an even easier cheap breakfast by just mashing a banana with two-thirds to one cup of rolled oats. This fast and tasty meal is one of my frequent go-to breakfasts that I eat at work; these days I eat it once or twice a week.

15. Yogurt and fruit

Buying yogurt in the tub is cheaper than in the small single-serve containers. We often buy yogurt from the local discount grocery/salvage store for awesome prices. We can get the big tubs of yogurt for $2 each or less and small containers often for even cheaper than that! (Many of them are close to the “best by” date or even past the best by date, but I have eaten unopened yogurt even a month or two past the recommended best by date, and the yogurt has always been fine, without any mold or anything.


16. Peanut butter and toast

This is a quick and easy (and filling!) meal that my son loves. (The girls like it too, but my son is the only one—so far—who requests it. :))


17. Quick and easy quiche

Quiche is another one of my favorite cheap breakfast meals. (Have I mentioned that I just love food in general? :)) This easy quiche recipe takes only 15 minutes to prepare. To save money, I generally make the crust myself using a simple pie crust recipe like this one (except I use shortening instead of butter, since it is less expensive).


18. Toaster pastries

OK, I know toaster pastries (Pop-Tarts) have no nutritional value, but that doesn’t keep me from sometimes craving (and eating) them! I did go for a couple of years without eating these, but now I treat them like any other sweet treat: a rare (but so yummy, to me!) indulgence. My favorites are s’mores, chocolate fudge, and cherry flavors.

Of course we get the store-brand versions, not the name brands, to save money (unless the name-brand versions are on sale for an amazing deal!). If you eat the standard two pastries with a banana or apple later in the morning, you’re spending less than 50 cents on this cheap breakfast!


19. Overnight cold oatmeal

This cheap breakfast is a fun variation of the traditional cooked oatmeal. All you need is milk, rolled oats, your favorite sweetener, desired spices such as nutmeg and cinnamon, and your favorite berries or thinly sliced apples or similar fruit. Put them in a mason jar with closed lid or another container with a closed lid for at least four hours or overnight, and you have a tasty breakfast ready in the morning!


20. Hard-boiled eggs with cheese in a tortilla

This is another easy and cheap meal. Simply boil the eggs (or even poach or cook them in a mug or glass bowl in the microwave), put them on a heated tortilla shell, mash them with a fork, add a slice of cheese, and warm them in the microwave for 30 seconds until the cheese  is melted. For a tasty (but caloric!) addition, add a smear of mayo before wrapping the tortilla.


21. Breakfast rice

One of my best friends introduced me to this cheap breakfast back in high school. All you need is cooked rice (leftover rice from dinner works great, too, and it is a great way to use it up!), some milk, and sugar and cinnamon to taste! Warm it up, and you have a tasty comfort food perfect for cool mornings!

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22. Swedish pancakes

Somewhat similar to crepes, Swedish pancakes are another fun, cheap meal.  They take just 15 minutes or less to prepare, and all you need are eggs, milk, sugar, flour, salt, butter or margarine or another favorite spread, and your favorite toppings.


4 large eggs

2 cups milk

2 tablespoons sugar

1 cup all-purpose flour

1/2 teaspoon salt

1/2 cup butter or margarine, melted


1. In a mixing bowl, mix together the eggs, milk, sugar, flour, salt, and melted butter until smooth.

2. Heat a large nonstick frying pan over medium heat. Lightly grease the pan with cooking spray.

3. Pour a small amount of batter into the pan, to make a thin layer. Tilt the pan to oat it evenly with batter.

4. Cook the pancake until it is lightly browned on the bottom, and then flip over and cook the other side until lightly browned. Repeat with remaining batter. Makes 6 to 8 pancakes.

5. Serve with powdered sugar, jam, fruit, peanut butter, whipped cream, or other favorite toppings.


23. German oven pancakes

Another fun variation on traditional pancakes are German oven pancakes, which are very similar to what my mother’s family calls Yorkshire, except we treated that dish as a savory dish (it didn’t have any sugar) and put turkey or roast beef gravy on it. German oven pancakes are a little bit sweet, and they call for flour, sugar, milk, salt, and melted butter or margarine. But unlike a crepe or a pancake, just as the name indicates, you bake German oven pancakes in the oven for about 15 minutes. And then you top them with your favorites like syrup, powdered sugar, or fresh fruit.


1 cup flour

6 eggs

1 cup milk

1/4 cup melted butter or margarine

2 tablespoons sugar

1/2 teaspoon salt


1. Preheat oven to 450 degrees F. In a mixing bowl combine the eggs, milk, melted butter, salt, and sugar. Mix well. Add the flour, and mix until incorporated.

2. Coat the bottom of a 9 x 11 inch baking dish with cooking spray. Pour the batter into the dish, and bake for about 20 minutes, or until the edges start to brown.

3. Serve warm with your favorite toppings.


24. Toast with jam

Toast with jam or jelly (extra points if it is home made!) is another very easy and cheap meal. You can always use sugar-free or reduced-sugar jam if desired.


25. Bagel with jam, peanut butter, or cream cheese

Bagels are another simple and affordable cheap meal idea for breakfast, lunch , or even dinner! Add plain cream cheese or flavored cream cheese, spread on jam or peanut butter, or even make a tasty savory dish by adding an egg, ham, and cheese as my husband likes to.

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These 25 ideas for an easy and cheap breakfast will help you to get food on the table fast for your hungry family! Feed your family a quick, tasty, cheap breakfast every day of the week for under $1 per person! 


What are your favorite budget-friendly breakfast meals? What great ideas for cheap and easy breakfasts did I neglect to include? Leave a comment below and let me know your great ideas!


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