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These 42 cheap, easy, budget-friendly meals for under $5 are perfect for getting food on the table fast for your hungry family!

Cheap and Easy Meals (Budget Friendly Meals) for under $5

Find 42 cheap and easy meals that you can make for your family for under $5! If you are looking for ideas for quick, easy, budget friendly meals, then you have come to the right place!

These quick cheap and easy meals are perfect to get your meal on the table fast to feed your hungry family!

Heads up: Do you want even more easy recipes? Find more than 100 cheap and easy family recipes for $5 or less, ready in 30 minutes or less!


Tip: Save the image above to Pinterest so you can easily refer to this article on cheap and easy budget-friendly meals later!


Make Your Cheap and Easy Meals Even Cheaper!

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42 Cheap and Easy Meals for under $5

Below are 42 tasty, quick, and cheap and easy meals you can make for the whole family. These are 40+ budget friendly meals you can make in 30 minutes or less!

Plus, learn how peanut butter and jelly sandwiches could make you into millionaires! Really, I’m serious! 🙂 Read how in the section about cheap lunch ideas below!



14 Cheap and Easy Breakfast Meals Ideas

Not only is breakfast one of the most important meals of the day, but it is also one of the cheapest and easiest meals of the day! And the awesome thing is, there is nothing that says you can’t have breakfast meals for dinner!

In fact, I know of a couple of families who regularly make breakfast for dinner, and then eats the leftovers for breakfast the next day! That makes things even easier!

1. Waffles and pancakes

These are one of our favorite breakfast meals. To make them even more economical, you can make them with half the amount of milk and add water in its place. (I have done that before when we were low on milk, and with the syrup or powdered sugar or jam on the waffles, I don’t think you will really notice a difference. I have heard of people who use just water when money is really tight. I have not tried that myself, but I would give it a try if things were really tight.) To make these extra fun for the kids, my husband always makes them a different color that the kids choose.



2 eggs

2 cups flour

2 cups milk

1/2 cup vegetable oil

1 tablespoon white sugar (we generally leave out the sugar)

1 tablespoon baking powder

1/4 teaspoon salt


1. Preheat the waffle iron. Crack the eggs and put them in a large bowl. (Beat them at this point, if you want, for fluffier waffles. I never worry about doing that. :)) Add the flour, milk, vegetable oil, sugar, baking powder, and salt, and mix until smooth.

2. Spray the heated waffle iron with non-stick cooking spray, and pour about 1/2 to 3/4 cup cup mix onto your iron (depending on the size of your iron). Cook until desired doneness. (If you like them more well done, cook until they are golden brown.)

3. Serve warm with butter and syrup, powdered sugar, jam, or other favorite toppings.


Pancakes are another favorite. As with the waffles mentioned above, you could substitute milk with water if needed. I have heard of families doing that in difficult circumstances. (You could also do that with crepes, which I have done. And you could try it with French toast, which I have not done but which would likely work just fine.)

And here is a simple recipe for pancakes.



2 cups all-purpose flour

1 tablespoon white sugar

1 tablespoon baking powder

1/2 teaspoon salt

2 eggs, beaten (if desired)

2 cups milk

1/4 cup vegetable oil


  1. In a large mixing bowl, mix the flour, sugar, baking powder, and salt. Add the milk, eggs, and oil. Mix until smooth.
  2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour about 1/4 cup batter onto the griddle for each pancake. Lightly brown on both sides until desired doneness.
  3. Serve warm with butter and syrup, powdered sugar, jam, or other favorite toppings.



2. Biscuits and gravy

This is my favorite breakfast meal (and one of my favorite meals, in general!). My husband makes the gravy while I make the biscuits, and we can have it on the table in about half an hour. Though it takes a little longer than the other foods here, it’s worth it! We probably make it as often for dinner as we do for breakfast. 🙂

Buttermilk Biscuits
2 cups flour
4 tsp baking powder
¼ tsp baking soda
Pinch salt
3 oz. butter
1 cup buttermilk
Combine dry ingredients, gently knead in butter, and add milk. Gently knead on floured surface—don’t overknead. Bake 400 degrees for about 10 minutes. Makes about 6.

½ pound ground sausage and bacon (total, or just ½ pound sausage)
4 hard-boiled eggs, diced (optional, but it makes this dish so delicious!)
2 T. butter
¼ cup flour
3 cups milk
Salt and pepper

Cook sausage and bacon; remove and put grease in pot. Add butter and melt. Add flour a little at a time. Cook 2-3 minutes, and then add milk a little at a time. Stir. Add sausage and bacon and cut-up eggs. Add salt and pepper to taste.


3. French toast

French toast is another one of our family favorites! My dad used to make these for us often growing up, and so they always make me remember fond memories with him. 🙂 You can find a below. Or for a little bit heartier French toast recipe click here.


4 large eggs

2 cups milk

2 teaspoons vanilla (optional)

dash of salt (optional)

Cinnamon and sugar mixture

16 slices of your favorite bread


1. Preheat a large griddle or square frying pan, and coat it with non-stick cooking spray (or butter or margarine).

2. Whisk together the eggs, milk, salt, and vanilla in a square baking dish or pan. Dip each slice of bread in the batter, coating one side and then flipping to coat the other side.

3. Place the bread slices on the griddle or frying pan, and sprinkle with cinnamon and sugar. Cook on medium heat until golden brown on each side (about 2 to 3 minutes), or until desired doneness (I like mine pre-golden brown :)).

4. Serve warm with butter and syrup, powdered sugar, jam, or other favorite toppings.


4. Crepes

Whether filled with things that are savory or sweet, they are just plain delicious. You can even substitute water for milk if you need to without much difference in taste. We use a basic crepe recipe like this one here.


1 cup all-purpose flour

2 large eggs

1 cup milk

1/4 teaspoon salt


1. In a large mixing bowl, whisk together the flour, eggs, milk, and salt. Beat until smooth. (But if you have a few lumps, don’t worry about it; they still taste great.)

2. Heat a lightly oiled frying pan over medium high heat. Pour about 1/4 cup batter onto the frying pan for each crepe. Tilt the pan in a circular motion so that the batter coats the surface evenly.

3. Cook the crepes for about 2 minutes, until the bottom is lightly browned. Then loosen with a spatula, and flip to cook the other side.

4. Serve warm with powdered sugar, syrup, jam, cinnamon and sugar, or other favorite toppings.


5. Fried eggs with toast

This is a very quick, easy, and cheap breakfast that we love! All you need is bread, eggs, some simple seasonings, and a little bit of margarine or butter for the toast if desired. 


Check out these related articles:

31 Cheapest Foods to Eat When Money Is Tight
100+ Cheap and Easy Family Recipes for $5 or Less!
(Ready in 30 minutes or less!)
5 Cheap Slow Cooker Meals for under $5
75 Easy Ways to Save Money on Groceries without Coupons!
31 Budget-Friendly Easy and Cheap Dinner Recipes
55 Must-Know Tips to Slash Your Grocery Bill in Half!
7 Simple Steps to Use a Meal Plan to Save Money on Groceries
13 Top Tips to Save Money Eating Out
How to Use a Grocery Item Price Comparison Cheat Sheet to Save a Ton of Money!
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6. Egg omelets

Another one of our favorite cheap and easy meals are omelets. One of the reasons that I love egg omelets is that they are so versatile! Our favorite way to make them is with eggs, milk, cheese, peppers (usually green, but sometimes red, orange, or yellow if we can buy them for a good price), onions, sausage or bacon (or both!), and spinach. We have also included hash browns or shredded potatoes (that we shredded ourselves), which makes this meal go even farther and makes it even cheaper per serving!

You can make these omelets as simple or as elaborate as you want. At it’s very simplest, you could make omelets with just eggs, water, and a little cheese. Or you could make them with eggs, milk, and spinach or green peppers and onions, and omit the cheese.

Here is a simple recipe (adapt the filling to your liking :)):


1 teaspoon vegetable oil or canola oil (or butter or margarine)

1/2 bell pepper (green, red, yellow, orange, or a combination), chopped

1/2 small onion, chopped

1/4 cup sliced mushrooms (fresh or canned)

2 cups baby spinach

6 eggs

1/4 cup water or milk

1/2 cup shredded cheese


1. In large nonstick skillet, heat the oil or butter over medium-high heat. Add the chopped bell pepper, onion, and mushrooms. Cook for a few minutes, stirring often, until the onion is tender. Stir in the spinach, cooking and stirring until the spinach wilts.

2. Crack the eggs into the pan, and add the 1/4 cup water or milk. Gently stir until all ingredients are well combined. Allow the eggs to cook until the eggs start to solidify. Top with cheese. Fold the egg mixture in half, and let it continue to cook until the egg mixture solidifies and the cheese is melted.

3. Serve with salsa, if desired.


7. Breakfast casserole

One of the reasons we love breakfast casseroles is that they are so versatile! Some of our favorite things to include our eggs, cheese, peppers, onions, and hash browns or shredded potatoes

And you can also make the casserole the night before for a super quick and simple breakfast the next morning that you can heat up in the oven or microwave!


12 oz. frozen hash browns (about 4 cups)

8 oz. cubed ham (or just cut up sliced ham luncheon meat)

1 green pepper (or whatever color you like), chopped

1 medium onion, chopped

1 cup shredded cheese

8 large eggs

1/2 cup milk

1/2 teaspoon salt

1/4 teaspoon pepper


1. Preheat the oven to 350 degrees F. Combine the hash browns, ham, cheese, green peppers, and onion in a large bowl; toss to combine. Add the eggs, milk, salt, and pepper. Mix everything together to combine.

2. Pour into an 8 x 8 casserole dish that has been coated with non-stick cooking spray. Put the dish in the oven, and bake for about an hour. When the casserole is done, the center will be set (not liquidy).


8. Oatmeal or cream of wheat

This is another super cheap and easy option! The little prepackaged versions are pretty cheap on their own (but when I eat them, I generally put two together; do you do that, too? One just doesn’t seem like enough of a meal to me!). But when you make it from scratch, it is even much cheaper than that! We love to add sugar, brown sugar, or cinnamon. If you are counting calories, one tablespoon of sucralose mixed in with one cup of cooked oats works great, too!

Easy Oatmeal Recipe

cups rolled old-fashioned oats

4 to 5 cups water or milk

1/2 teaspoon salt

sweetener such as sugar, maple syrup, honey, fresh fruit, or artificial sweetener


1. In a medium saucepan, add the liquid and turn the heat to medium-high heat. Once the liquid boils, reduce heat to medium low, and then add the salt and rolled oats.

2. Cook for about 10 to 15 minutes, depending on desired level of thickness, stirring occasionally.

3. Divide into bowls and serve with milk and desired sweetener.

Easy Cream of Wheat Recipe

4 cups of water or milk

1/2 teaspoon salt

1 cup cream of wheat


Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, whisking frequently, for 3 minutes. Remove from heat and let stand 2 minutes.

9. Cold cereal with (or without!) milk

Most of the cereal we eat costs about 10 cents an ounce or less. My husband’s favorite cereal (and one of the few that he really likes) is raisin bran, which is great since it is one of the cheapest. 🙂 The other cereals we buy when they are on sale.

10. Muffins

Though muffins from a mix are more expensive than many of the other foods listed here, we still feed our young family of five with one box of muffins (12 muffins). I know that won’t last forever! We have made many different types of muffins from scratch over the years, too, and those are even cheaper (but not always tastier :)).

One easy muffin recipe that is tasty is this easy banana muffin recipe: 


1 1/2 cups all-purpose flour

1 cup sugar

1 teaspoon baking soda

1/2 teaspoon salt

3 ripe bananas

1 egg

1/4 cup vegetable oil


1. Preheat the oven to 375 degrees F. In a large bowl, combine the dry ingredients. In another large bowl, mash the bananas. Then to that second bowl add the egg and oil, and mix well. Stir the mixture into the dry ingredients.

2. Fill 12 greased muffin cups half full. Put the muffins in the preheated oven, and bake for 20 minutes (or until inserted toothpick comes out clean). Serve warm with butter or margarine, if desired.

11. Banana and oats

You can make these into 2-Ingredient Banana and Oat Cookies, which are yummy and nutritious! Or you can make an even easier meal by just mashing a banana with two-thirds to one cup of rolled oats. This fast and tasty meal is one of my frequent go-to breakfasts that I eat at work; these days I eat it once or twice a week.

12. Yogurt and fruit

Yogurt and fruit is another cheap and easy breakfast. To save money, buy yogurt in the bigger tubs, and then measure the amount that you want to eat for your meals. The cheapest fruit you can eat with yogurt is generally bananas, but strawberries, blueberries, raspberries, and other berries are other options when they are in season and relatively inexpensive. (They are an especially good option the couple of weeks a year when they are available at a really good price.) When berries are not in season, you can still enjoy for a relatively good price by buying them frozen (if you buy the name brand bags of frozen fruit, check online and in your weekly ads for coupons).

Other good options are mangoes and peaches (fresh or frozen, or even from the can if you drain them and wash off the sugary syrup), pears, and cans of mixed fruit.


13. Peanut butter and toast

This is a super cheap and easy meal, and it is filling, too! And what’s more, it takes just a couple of minutes to make! Triple win!


14. Quick and easy quiche

Quiche is another one of my favorite breakfast meals. (Have I mentioned that I just love food in general? :)) This cheap and easy quiche recipe below takes only 15 minutes to prepare. To save money, I generally make the crust myself using a simple pie crust recipe like this one (except I use shortening instead of butter, since it is less expensive).


1 pie crust (premade, or make your own)

6 large eggs

3/4 cup milk

1 teaspoon salt

1/4 teaspoon black pepper

1 cup chopped cooked ham

1 cup shredded cheese


1. Preheat your oven to 375 degrees F.

2. Unroll the pie crust and press it into a 9″ pie plate.

3. In a large bowl, stir together the eggs, milk, salt, and pepper.

4. Sprinkle the ham and cheese into the pie crust, and pour the egg mixture over the top.

5. Bake for 30 to 35 minutes, until the center is set. Let cool for 10 minutes, and then slice and serve.


15. Toaster pastries (sneaking this one in!)

OK, I know toaster pastries (Pop Tarts) have virtually no nutritional value, but that doesn’t keep me from sometimes craving (and eating) them! I did go for a couple of years without eating these, but now I treat them like any other sweet treat: a rare (but so yummy, to me!) indulgence. My favorites are s’mores, chocolate fudge, and cherry flavors.

Of course we get the store-brand versions, not the name brands, to save money (unless the name-brand versions are on sale for an amazing deal!). If you eat the standard two pastries with a banana or apple later in the morning, you’re spending less than 50 cents on breakfast!


Check out these related articles:

31 Cheapest Foods to Eat When Money Is Tight
100+ Cheap and Easy Family Recipes for $5 or Less!
(Ready in 30 minutes or less!)
25 Cheap Slow Cooker Meals for under $5
75 Easy Ways to Save Money on Groceries without Coupons!
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65 Must-Know Tips to Slash Your Grocery Bill in Half!
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14 Cheap and Easy Lunch Meal Ideas

Lunch is another meal that you can keep oh-so-cheap and easy if you choose to! I primarily eat either a peanut butter sandwich with fruit or leftovers for lunch every day at work, so it keeps things very simple and inexpensive.

To me it is worth it so save the tons of money that we are able to every year by not buying work lunches at the nearby food court or even the cafeteria where I work. If I bought lunch every workday it would cost over $100 per month (if I bought inexpensive lunches). By bringing lunch every day and investing that saved money in my Roth 401(k) instead, that money can grow to hundreds of thousands of dollars over the years.

In fact, if you invested just that $100 a month in your retirement fund from age 25 to age 65 and earned an annual average rate of return of 11 percent, which is very doable long term, you would have $774,992! If you were able to earn an annual average rate of 12 percent, also doable over the long term with good growth stock mutual funds, you would have $1,030,970! Isn’t that $1,000,000 worth bringing inexpensive lunches from home?! It sure is to me! I love the power of compound interest! Learn how to start investing here.

In the list below I am including only very simple lunch options that you can make in a matter of minutes—of course you can use any of the ideas for dinner (or for breakfast!) later in this article as a meal for lunch, as well!

1. Peanut butter and jelly, peanut butter and banana, or peanut butter and honey sandwiches

These are about as simple an option as you can get. But I love them!

2. Tuna fish sandwiches

Though not as inexpensive as it used to be, tuna is still an inexpensive way to go for lunch.


3. Tuna fish and egg sandwiches

If you love tuna sandwiches and you love egg salad sandwiches, put them together for a new twist on an old favorite.

4. Egg salad sandwiches

In our family we love this simple and tasty cheap lunch option. All you need is bread and eggs and your favorite brand of mayonnaise or salad dressing and favorite seasonings, and you are ready to go!

5. Lunch meat and cheese sandwiches

Choose your favorite lunch meat such as honey ham, chicken, turkey, or beef, and then add a slice of cheese, tomato and lettuce (or spinach), and a little mayo and mustard if desired.

6. Chicken salad sandwiches

Chicken salad sandwiches are one of my all-time favorite lunches. You can keep it really simple with just the chicken and a little may or salad dressing and your favorite seasonings.
Or dress this sandwich up (see the information about chicken salad supreme sandwiches below) with your favorite nuts (such as cashews or my preferred cheaper option, peanuts), seeds, sliced grapes, cubed cheese, finely chopped apples, chopped celery, and more! There are so many options for this versatile meal!

7. Grilled cheese (with lunch meat, if desired) sandwiches and tomato soup

This classic and cheap lunch idea is great any time of year, but is particularly delicious on cold days! To make this kid-friendly dish even more filling, add your favorite lunch meat, or add spinach or another favorite vegetable to boost the nutritional value!

8. Quesadillas (traditional or lunch meat and cheese)

Quesadillas are so easy! You can use just your favorite tortilla shells and type of cheese, or add sliced lunch meat, spinach, hot dogs (kind of weird, but my younger brothers love it), beans, or favorite cooked vegetables. Yum!

9. Avocado egg salad sandwiches

Egg salad sandwiches are awesome, and adding avocado makes them even awesomer (but also more expensive :-\).

10. Bacon, lettuce, tomato, and cheese sandwiches (BLTs)

What’s not to love about classic BLTs? Add mayo or salad dressing for a little extra zing, and swap the lettuce for spinach to make them a little more nutritious.

11. Chicken salad supreme sandwiches

This is a chicken salad sandwich with even more good stuff added, like sesame seeds or peanuts (we generally use the kind we have to shell ourselves, since they are cheaper), chopped grapes, raisins, chopped apples, and dried cranberries.

12. Chicken salad

I tease (but it really is kinda true :-}) that the salad is just the way to get the ranch dressing to my mouth and that the salads that I really like to eat are the ones where I basically turn them into a sandwich. So my favorite chicken salad, for example, has croutons and cheese in addition to my favorite veggies like spinach, tomatoes, broccoli, cauliflower, carrots, and so on.

But whatever you like to put in your chicken salad, you can’t go wrong!

13. Traditional green salad

Like I said just above, in my opinion, the best green salad is the one that is filled with tons of other great foods like meat and cheese and croutons. 🙂 But you can also keep them simpler (as I often do, despite my preferences :)) with using simple greens like leafy lettuce and spinach or kale and adding your favorite vegetables and fruits like broccoli, cauliflower, tomatoes, carrots, and the like.

14. Spinach and strawberry green salad

 Even though I do not turn this salad into a sandwich :), it is still one of my favorites. All you need are spinach, strawberries, and almonds if you have them on hand (or substitute less expensive seeds or nuts). Here is a simple strawberry spinach salad with tasty homemade dressing:


2 tablespoons sesame seeds
1 tablespoon poppy seeds
1/2 cup white sugar
1/2 cup oil
1/4 cup vinegar
10 oz. fresh spinach, torn into small pieces
4 cups sliced strawberries
1/4 cup slivered almonds


1. In a mixing bowl, mix the sesame and poppy seeds, sugar, oil, and vinegar.

2. In another large bowl, combine the spinach, strawberries, and almonds. Pour the dressing over the salad, and toss. Refrigerate 10 to 15 minutes before serving.

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14 Cheap and Easy Dinner Meal Ideas

One of the best ways to save money on your dinner meals is to keep things simple! This isn’t the 1950s, and you don’t have to make a three-course meal every day for dinner! Today’s families are busy, and keeping things easy will help save your money and your sanity!

You can make all of these cheap and easy dinner meals in about 30 minutes or less!


1. Spaghetti with green salad and garlic bread

Spaghetti is one of our favorite quick and easy go-to meals! We most often make spaghetti the way my mother did. We use a pound of ground beef, a can of tomato sauce with maybe half a can of water, a packet of spaghetti seasoning (though we have made our own, which is cheap and easy!), and a small can of cream of mushroom soup. Sometimes we include mushrooms (fresh or canned) and peppers (most often green peppers, since they are the least expensive), as well.


2. More Better Mac and Cheese

This is my family’s favorite way to eat good old macaroni and cheese. To traditional macaroni and cheese we add broccoli and carrots and sometimes cut up polish dogs or hot dogs, chicken, hamburger, or another meat. We also sometimes add onions and green or other colored peppers. We sometimes add ranch to shake things up a little, and I like to add salsa to mine before eating it to get even more vegetables. Yum!



3. Chicken Patty Parmesan with rolls or French bread and green salad

This is a simple meal where you take 8 ounces of cooked spaghetti noodles or another pasta of your choice, mix them with a small can and a half of tomato sauce, put them in an 8 by 8 inch casserole dish, layer four microwave-cooked (previously frozen) chicken patties over that, drizzle over with the remaining half a can of tomato sauce, cover that with half a cup (or more if you want) of shredded cheese, and top that with a fourth cup (or more if you want) Parmesan cheese. Serve with toasted garlic bread and your favorite green salad.



4. Easy pasta carbonara

This is another cheap, easy, and tasty dish! Bacon makes (almost) everything better!

3 to 4 oz. bacon (1/4 of the package), or more if desired
2 cloves garlic
12 oz. spaghetti
3 large eggs
3/4 cup grated Parmesan cheese
pepper to taste
salt to taste
fresh parsley (optional), for garnish


  1. Fill a large pot with water for the pasta, and season with salt. Place a lid on the pot and bring it up to a boil over high heat.
  2. While waiting for the water to boil, cut the bacon into small pieces. Cook the bacon in a large skillet over medium-low heat until brown and desired crispness. Remove the cooked bacon from the skillet, and then turn the heat down to low. Mince two cloves of garlic, add them to the warm skillet, and sauté for about one minute or until fragrant and softened. Then turn off the heat.
  3. In a medium bowl, whisk together the eggs, 1/2 cup of the Parmesan, and a generous dose of pepper.
  4. The water should be boiling at this point, so add the pasta, stir well, and continue to boil the pasta until al dente, about 8 to 10 minutes. Reserve one cup of the starchy pasta cooking water, and then drain the pasta in a colander.
  5. Add 1/4 cup of the reserved pasta water to the skillet that was used to cook the bacon. Stir the warm water in the skillet, and dissolve the browned bits from the surface of the skillet.
  6. Add the steaming hot drained pasta to the skillet, and toss in the bacon liquid in the skillet.
  7. Pour the egg and Parmesan mixture over the hot pasta and immediately begin to stir or toss the pasta. Continue to stir the hot pasta in the egg mixture until a creamy sauce forms.
  8. Add the remaining Parmesan, a little more pepper, and the reserved bacon bits, and toss again. If the pasta becomes too thick or dry, add a splash more of the reserved pasta water.

9. Finally, taste the pasta and adjust the salt, Parmesan, or pepper if needed. Top with a pinch or two of roughly chopped parsley leaves, if desired.



5. Chicken stir fry

This recipe is so easy! And so tasty! 🙂 Honestly, we normally just wing it for this cheap meal and throw in peppers along with whatever other vegetables we have on hand that sound good, but I will include an easy recipe below. Serve over cooked white or brown rice, and omit or substitute roasted peanuts to save money. (You can save even more on peanuts if you buy the kind you have to shell, as we often do.)


Chicken Stir Fry

1 pound chicken thighs cut into bite-sized pieces
1/2 zucchini sliced or cubed
2 tablespoons oil, divided
1 tablespoon butter or margarine
1 cup broccoli cut into florets
1 small carrot julienned or cubed
8 oz. mushrooms sliced
1/2 red pepper cubed (or substitute a pepper of your choice)
4 garlic cloves minced
1 tsp fresh ginger minced
1/2 onion cubed
1/2 cup cashews (or peanuts), optional

Stir Fry Sauce
1/2 cup chicken broth
1/4 cup water
1/4 cup soy sauce
2 tablespoons honey
1 tablespoon cornstarch


  1. Trim any excess fat off of chicken thighs, and cut into bite-sized pieces. Cut the vegetables into even-sized pieces (about the same size as the chicken pieces).
  2. Combine all of the ingredients for the stir fry sauce in a bowl.
  3. In a large pan (or wok), on medium high heat, heat 1 tablespoon oil. Once oil is hot, add chicken in a single layer. Cook chicken until browned, mixing as needed. Once cooked, remove chicken from pan and set aside.
  4. Add the remaining oil and the butter to skillet with the broccoli, zucchini, mushrooms, red peppers, and carrots. Cook until vegetables are crisp tender, mixing frequently.
  5. Add the chicken back to the pan. Add the garlic and ginger and cook 1 minute, stirring frequently.

6. Add the cashews (or peanuts), and then pour the sauce into the pan and bring to a boil. Turn down heat and let stir fry simmer until the sauce thickens and is well incorporated with the remaining ingredients. Garnish with green onion and sesame seeds before serving, if desired.


Check out these related articles:

31 Cheapest Foods to Eat When Money Is Tight
100+ Cheap and Easy Family Recipes for $5 or Less! (Ready in 30 minutes or less!)
75 Easy Ways to Save Money on Groceries without Coupons!
5 Cheap Slow Cooker Meals for under $5
31 Budget-Friendly Easy and Cheap Dinner Recipes
59 Must-Know Tips to Slash Your Grocery Bill in Half!
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13 Top Tips to Save Money Eating Out
How to Use a Grocery Item Price Comparison Cheat Sheet to Save Money!
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6. Chicken and rice with gravy and veggies (on the side)

Cook boneless, skinless chicken breasts (or your favorite chicken). Then cover with a simple gravy like this one, and serve with steamed or boiled vegetables.


1/2 cup margarine or butter

1/2 unbleached all-purpose flour

2 cups chicken broth

salt and pepper to taste

2 tablespoons chicken drippings (if available; otherwise, it is fine to leave this out)


1. Melt margarine or butter in a saucepan on medium high heat.

2. Add the flour, stirring until it becomes a paste and turns slightly brown.

3. Slowly add the chicken broth, stirring with a whisk.

4. Whisk gravy constantly until it thickens.

5. Once thickened, add the chicken drippings.

6. Serve hot over rice.



7. Chicken and broccoli alfredo

This is a simple and tasty dish, ready in 30 minutes. It’s great as a one-pot dinner, or we often eat it with toasted garlic bread. Eat with green salad to get in more veggies.


8 oz. linguine (about 1/2 of a 1-pound package) or spaghetti noodles
1 cup fresh or frozen broccoli florets
2 tablespoons butter or margarine
1 pound skinless, boneless chicken breast halves, cut into 1 1/2-inch pieces
1 can (10 1/2 ounces) cream of mushroom soup
1/2 cup milk
1/2 cup Parmesan cheese
1/4 teaspoon pepper


1. Prepare the linguine or spaghetti noodles according to the package directions in a large saucepan. Add the broccoli during the last 4 minutes of the cooking time. Drain the linguine mixture well in a colander.

2. Heat the butter or margarine in a large skillet over medium-high heat. Add the chicken, and cook until well browned and cooked through, stirring often.

3. Stir the soup, milk, cheese, pepper, and linguine mixture in the skillet and cook until the mixture is hot and bubbling, stirring occasionally.  Serve with additional Parmesan cheese.

8. Ramen noodles with chicken and vegetables

I know that ramen noodles are not really healthy, but they are super cheap and they are super easy. We make eating them healthier by adding chicken and favorite vegetables such as carrots, broccoli, cauliflower, onions, corn, and sometimes peppers.

9. Beef and cheese goulash

This is another cheap, easy, and tasty dish, and it feeds a lot of people! We like an easy recipe such as the cheesy beef goulash recipe below (I omit the bay leaves if I don’t have any on hand).

You can half the recipe if you are feeding your family of just four or five.

2 onions, chopped
2 pounds ground beef
2 cloves garlic, minced
1 jar pasta sauce, approx. 26 oz. (or substitute 3 small cans [8 oz. each] of tomato sauce)
2 14.5 oz cans diced tomatoes, undrained
1 can 6 oz tomato paste (or substitute tomato sauce)
1 tablespoon Italian seasoning
2 bay leaves
3 cups water
1 green bell pepper (optional)
salt and  black pepper to taste
2 cups macaroni noodles, uncooked
1 cup cheddar cheese


  1. Cook ground beef, onion, and garlic over medium high heat until no pink remains. Drain any fat.
  2. Add pasta or tomato sauce, diced tomatoes, tomato paste, water, seasonings, bay leaves, and green pepper. Simmer covered for 15 minutes.
  3. Add in the macaroni, and continue to simmer, covered, stirring occasionally until pasta is tender (about 20 minutes).

Remove and discard bay leaves. Top with cheese, and replace the lid. Let sit about 5 minutes or until melted.

10. Tacos

Traditional tacos are even cheaper if you make them using your own homemade tortilla shells. You can find a simple, tasty recipe for tortillas here (you can skip the rest time if you want dinner on the table in less than 30 minutes :)).

For the filling, you can use any combination of the following: grilled or ground chicken or ground beef (to keep it less expensive) with taco seasoning (you can find easy recipes for taco seasoning online if you do not have any on hand), cheese, refried beans, diced tomatoes, lettuce or spinach (we use spinach to make it a little healthier), salsa, and sour cream.


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11. Taco soup with tortilla chips

Taco soup is one of our favorite cheap and easy budget friendly meals for dinners, especially during the colder months.


1 pound hamburger

1 packet taco seasoning

1-2 cans diced tomatoes

1 can red kidney beans

1 can chili beans

1-2 cans corn

shredded cheese (optional)



1. Brown a pound of hamburger, drain it, and add taco seasoning.

2. Then add a can or two of diced tomatoes, a can of red kidney beans, a can of chili beans (or other beans), and a can or two of corn,  (Do not drain any of the cans before you add them to the pot.)

3. Cook on medium heat for about 10 minutes, until heated through.

4. Serve with your favorite tortilla chips or scoop chips and shredded cheese, if desired.

Or you could use a simple taco soup recipe similar to this one if you like a little more of the tomato flavor to come out.


12. Chili and cornbread

Chili is another really budget friendly meal that we like to eat regularly in our home. When time is tight, we eat chili from the can, or with a little more time, we love a simple chili recipe like the one below. I have made cornbread from scratch, and it is great, but more often than not we make it from the box because it is easier and not very expensive.


1 pound ground beef (or substitute turkey)
1 white or yellow onion, chopped
2 cloves of garlic, minced
1 can of diced tomatoes
2 cans of chili with beans


1. In a large pot, cook ground beef over medium high heat until meat is no longer pink.

2. Add chopped white or yellow onion and the cloves of minced garlic, and cook until soft and fragrant, about 3 to 5 minutes. If there is not enough grease from the meat and the mixture is too dry, add 1 to 2 tablespoons of cooking oil to the pan while the veggies are cooking.

3. Add the can of diced tomatoes and the cans of chili with beans, and bring the mixture to a boil. Reduce to a simmer and cook uncovered for 20 minutes, stirring occasionally. Top with cheese, if desired.


13. Homemade chicken noodle soup with homemade (or inexpensive) rolls or bread

Chicken noodle soup is another budget friendly meal that we love in our family. We generally make a simple chicken noodle soup over the stove, but this is a great slow cooker dish, as well. I like this simple homemade chicken noodle recipe.


1 to 1 1/2 pounds boneless skinless chicken breasts

1 large onion, chopped

3 carrots, peeled and sliced

2 stalks celery, sliced

3 cloves garlic, minced

1 bay leaf (optional)
salt to taste
pepper to taste

10 cups chicken broth

8 oz. egg noodles


1. In a large pot, combine chicken, onion, carrots, celery, garlic, and bay leaf.

2. Season generously with salt and pepper. Pour in broth.

3. Cover and cook on low for 20 minutes. Remove chicken, and shred with two forks. Discard bay leaf. Return chicken to pot and add egg noodles.

4. Cook on medium high, covered, until al dente, about 10 minutes


14. Chicken fajitas

And chicken fajitas are another one of our favorite cheap and easy meals.


2 tablespoons cooking oil
1 1/2 teaspoons seasoned salt
1 1/2 teaspoons ground cumin
1 teaspoon garlic powder
1/2 teaspoon chili powder
1 1/2 pounds boneless skinless chicken breast, cut into thin strips
1/2 sweet red pepper, julienned
1/2 green pepper, julienned
1/2 cup chopped onion
6 flour tortillas (8 inches), warmed
Optional toppings: shredded cheddar cheese, taco sauce, salsa, guacamole and sour cream


  1. In a large skillet, sauté peppers and onions in oil until crisp-tender. Remove and keep warm.
  2. In the same skillet, cook chicken over medium-high heat until no longer pink, 5 to 6 minutes. Return pepper mixture to pan; heat through.

3. Spoon filling down the center of tortillas; fold in half. Serve with desired toppings.



One more cheap and easy dinner: Hot dogs, brats, and fries

The kids eat hot dogs, we eat brats, and we all love fries. At the local discount store where we do a lot of our grocery shopping we can often get brats for $1.50 or less a package, about half off the normal price. Even full price, my husband eats two brats and I eat one, so this meal is still well under $5 for our family of five.

Since I don’t like to have to keep hot dog buns on hand, we generally eat our brats and hot dogs with bread rather than buns. To me they taste just as good, and they are also cheaper that way! (We do the same thing with bread instead of hamburger buns, for the same reasons.) We cook our fries over the stove instead of frying them in oil to make this (not healthy but tasty!) dish a little bit healthier.

Want even more easy dinner ideas? You can find 35 cheap and easy dinner recipes here.


Check out these related articles:

31 Cheapest Foods to Eat When Money Is Tight
100+ Cheap and Easy Family Recipes for $5 or Less! (Ready in 30 minutes or less!)
75 Easy Ways to Save Money on Groceries without Coupons!
5 Cheap Slow Cooker Meals for under $5
31 Budget-Friendly Easy and Cheap Dinner Recipes
55 Must-Know Tips to Slash Your Grocery Bill in Half!
7 Simple Steps to Use a Meal Plan to Save Money on Groceries
13 Top Tips to Save Money Eating Out
How to Use a Grocery Item Price Comparison Cheat Sheet to Save Money!
Eat Free for Your Birthday!
12 Best Tips to Save Money on Entertainment


Final Thoughts on Cheap and Easy Budget Friendly Meals

These cheap and easy and really budget friendly meals will help you to get food on the table fast for your hungry family! Feed your family quick, tasty, inexpensive meals every day for under $5 a meal!


What are your family favorite cheap and easy meals? Are there budget friendly meals that you eat on a regular basis to help keep your grocery budget in check? I would love to hear your ideas! Leave a comment below and let me know!

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